Mindful Eating: Breaking the Cycle

Hello Fellow Earthlings,  Recently, I’ve been thinking about how I’ve always been disconnected from my body, and how my  relationship with food has always been a rocky one. Since the early days of my human life, I’ve treated food like my soulmate in the saddest of circumstances, and a best chum’ that I can alwaysContinue reading “Mindful Eating: Breaking the Cycle”