Transactability in Relationships

Relationships are what make us human. Connection, communication, and community drive us because we are inherently social creatures. Whether we realize it or not we crave and need other humans. No matter how much of a lone wolf you are (and trust me, I’ve been there) relationships with others serve to ground us, reflect usContinue reading “Transactability in Relationships”

Sugar Addiction: What is it and How do we Overcome it?

Have you ever wondered why it’s so hard to resist sugary treats? Or why sweet foods can make you feel so safe and comforted? Maybe because they’re designed to feel that way. Chemical reactions in our brains and bodies condition us to rely on that feeling. Sugar and snack foods can seem impossible to resist,Continue reading “Sugar Addiction: What is it and How do we Overcome it?”

What is a Soulmate?

A bond you feel with someone that transcends all meaning of time and reality… a magnetic pull that draws you deeper within yourself and deeper into feeling all the facets of love in yourself and others. It brings you deep into your depths, forces you to confront your own shadows and past patterns, urges youContinue reading “What is a Soulmate?”

Welcome to your Spiritual Journey

So, here you are! Welcome to your spiritual awakening. This may have come as a shock or a surprise… one day you were living your life, something sent you down a rabbit hole or triggered an “aha” moment, and now here you are! Becoming aware more and more each day of who you truly areContinue reading “Welcome to your Spiritual Journey”